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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (1140g) Recipe makes 5 servings The following items or measurements are not included below: red wine vinegar |
||
| Calories 1050 | ||
| Calories from Fat 343 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.2g | 58% | |
| Saturated Fat 11.3g | 56% | |
| Monounsaturated Fat 21.4g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 160mg | 53% | |
| Sodium 553mg | 23% | |
| Potassium 1185mg | 33% | |
| Total Carbohydrate 40.2g | 13% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 9.0g | ||
| Protein 77.0g | 153% | |
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From: NurseJaney
On Jun 10, 2008
Had a LARGE, flat piece of beef in the feezer-- unmarked, and can't recall where it came from. On defrosting, assumed it was skirt steak,and used this recipe (without the red onion — just a regular old yellow onion) — marinated for about 10 hours. DH fired up the gas grill, and cooked in for 6 minutes per side (was thicker at one end). DELICIOUS !! Served with some frozen stir-fry veggies. Was VERY tender and tasty. Will hold this to use again. Thanks for posting.
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