No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (469g) Recipe makes 3 servings |
||
| Calories 711 | ||
| Calories from Fat 380 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 42.3g | 65% | |
| Saturated Fat 15.3g | 76% | |
| Monounsaturated Fat 19.7g | ||
| Polyunsaturated Fat 5.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 101mg | 33% | |
| Sodium 2585mg | 107% | |
| Potassium 1430mg | 40% | |
| Total Carbohydrate 49.6g | 16% | |
| Dietary Fiber 14.9g | 59% | |
| Sugars 6.8g | ||
| Protein 34.8g | 69% | |
SERVES 3 -4
Try other Black Beans and Kielbasa With Rice recipes
From: Chef AngieW
On Apr 21, 2008
This was a great alternative to chili. I put in 8 oz. can of tomato sauce and a 15 oz. can of drained and diced tomatoes instead of 15 oz. of tomato sauce. I didn't add the salt and thought it was still a little salty. Maybe garlic powder instead of garlic salt next time. Very good! Thank you Laurie!
From: Chef #352132
On Jan 21, 2008
Wow! My family loved this! I changed the recipe slightly. I made it with home-cooked pinto beans and used a can of cream of tomato soup instead of tomato sauce. I also added some cut up bok choy stalks and about 1/8 teaspoon of cayenne pepper. We then had it over rice and bok choy leaves (uncooked). It was really really good, kindof like something between chili and baked beans. We will definitely make this again.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2007 Scripps Networks, Inc. All rights reserved