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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (467g) Recipe makes 6 servings |
||
| Calories 351 | ||
| Calories from Fat 187 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.8g | 32% | |
| Saturated Fat 10.7g | 53% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 79mg | 26% | |
| Sodium 451mg | 18% | |
| Potassium 927mg | 26% | |
| Total Carbohydrate 21.8g | 7% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 7.7g | ||
| Protein 20.9g | 41% | |
Creamed Cabbage Soup
By: WiGal
Jan 9, 2008
A nice winter soup and good with corn bread. This is another way to use small pieces of leftover ham.
SERVES 6
Ingredients
- 2 cups chicken broth
- 1 medium onion, diced
- 1 cup celery, diced
- 1 medium cabbage, shredded
- 2 carrots, diced
- 1/4 cup butter
- 3 tablespoons flour
- 3 cups milk
- 2 cups diced cooked ham
- 1/4 teaspoon pepper
- 1/2 teaspoon dried thyme
Directions
1
In a Dutch oven, combine broth and vegetables.2
Cover and simmer until vegetables are tender, about 20 minutes. In a saucepan, melt butter; stir in flour.3
Gradually add milk; cook and stir until thickened. Stir into vegetable mixture. Add ham, pepper, and thyme; heat through.
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- Course > Soups > Stocks
- Cuisine > North American
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Equipment > Stove Top
- Occasion > Seasonal > Winter
Featured Reviews for This Recipe
From: *Parsley*
On May 12, 2008
I made this for a nice, belly-warming lunch today, since it's cool and rainy today. It's a very satisfying soup with lots of good veggies. I used 1% milk to cut some fat calories. The only thing I added was a little garlic. I think (if your not watching your fat) that cheese would be great in this! Thanx for a great, yummy lunch. I'll make this soup again.
From: Sharon123
On Jan 12, 2008
I made this for the Make it Healthier game and really enjoyed it! I halved the recipe, used turkey broth, margarine in place of butter, 2% milk and instead of ham used vegetarian bacon. I also added 1 tbls. Neufchatel cream cheese for a little extra richness. Thank you!
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