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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (124g) Recipe makes 10 servings |
||
| Calories 222 | ||
| Calories from Fat 118 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.1g | 20% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 855mg | 35% | |
| Potassium 398mg | 11% | |
| Total Carbohydrate 4.3g | 1% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 2.6g | ||
| Protein 21.0g | 41% | |
Try other Steak on a Stick recipes
From: A&A Weik
On Apr 27, 2008
very tasty and easy. I grilled them, served them, and had no leftovers.
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