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Nutrition Facts

Serving Size 1 (124g)

Recipe makes 10 servings

Calories 222
Calories from Fat 118 (53%)
Amount Per Serving %DV
Total Fat 13.1g 20%
Saturated Fat 3.9g 19%
Monounsaturated Fat 7.1g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 37mg 12%
Sodium 855mg 35%
Potassium 398mg 11%
Total Carbohydrate 4.3g 1%
Dietary Fiber 0.3g 1%
Sugars 2.6g
Protein 21.0g 41%

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Steak on a Stick

Recipe #277667 | 20 min | 10 min prep | add private note
Sassy in da South

By: Sassy in da South
Jan 8, 2008

When I make these I always think about "mystery meat on a stick" at fairs & carnivals, although I think these are much better! I use this as an appetizer but use it any way you like. Although the recipe calls for flank steak, I usually use sirloin steaks as I have it in the freezer more often.

SERVES 10 (change servings and units)

Ingredients

Directions

  1. 1
    In a large resealable bag, combine the soy sauce, olive oil, water, molasses, mustard powder, ginger, garlic powder and onion powder.
  2. 2
    Seal and shake the bag to mix together.
  3. 3
    Add steak strips to the bag and seal. Refrigerate for at least 8 hours to marinate. (I usually leave it longer, like until the next day.).
  4. 4
    Preheat the oven's broiler.
  5. 5
    Thread meat onto skewers and place on a broiling rack.
  6. 6
    Broil the steak for 3 to 4 minutes on each side.
  7. 7
    Arrange on a platter to serve.

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Featured Reviews for This Recipe

From: A&A Weik

On Apr 27, 2008

very tasty and easy. I grilled them, served them, and had no leftovers.

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