No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (224g) Recipe makes 6 servings |
||
| Calories 264 | ||
| Calories from Fat 105 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.8g | 18% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 109mg | 4% | |
| Potassium 864mg | 24% | |
| Total Carbohydrate 8.9g | 2% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 1.4g | ||
| Protein 30.1g | 60% | |
SERVES 6
Try other Halibut or Mahi Mahi Baked in Fresh Green Salsa recipes
From: Kosher Mom
On Jan 21, 2008
I made this dish for my family. Besides being super easy to prepare, it was delicious. I served rice and steamed broccoli on the side. I substituted extra virign olive oil for the butter. I used a poblano pepper, which was a bit mild. Next time, I will experiment with a spicier pepper. This is definitely a keeper!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved