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Nutrition Facts

Serving Size 1 (172g)

Recipe makes 4 servings

The following items or measurements are not included below:

Cool Whip Free

Bisquick reduced-fat baking mix

1 tablespoon Splenda sugar substitute

apple pie spice

Calories 184
Calories from Fat 45 (24%)
Amount Per Serving %DV
Total Fat 5.0g 7%
Saturated Fat 0.6g 2%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 135mg 5%
Potassium 531mg 15%
Total Carbohydrate 25.7g 8%
Dietary Fiber 1.6g 6%
Sugars 16.2g
Protein 10.4g 20%

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The Best Apple Pie Pancakes, Low Fat

Recipe #277430 | 23 min | 15 min prep | add private note
Annacia

By: Annacia
Jan 8, 2008

Yummy low fat pancakes that are WW Points:4 points per serving (2 small pancakes). Increase recipe if you want more or bigger cakes.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a medium bowl, combine applesauce and cool whip free.
  2. 2
    Fold in raisins.
  3. 3
    Cover and refrigerate while preparing pancakes.
  4. 4
    In a large bowl, combine dry baking mix, dry milk powder, walnuts, Splenda, and apple pie spice.
  5. 5
    Add water, vanilla extract, and egg white.
  6. 6
    Mix well to combine.
  7. 7
    Using a 1/3 cup measure as a guide, pour batter onto a hot griddle or skillet sprayed with butter-flavored cooking spray to form 8 pancakes.
  8. 8
    Cook over medium heat for 3 to 4 minutes on each side or until lightly browned and bubbles are popping.
  9. 9
    For each serving, place a pancake on a plate and top with about 1/4 cup applesauce mixture. Serve at once.

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Featured Reviews for This Recipe

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From: DuChick

On Jun 14, 2008

5 stars all the way! These delicious cakes combine all the flavors and textures you want. Sweet, chewy raisins, crunchy walnuts, tender pancakes and a creamy topping that sends it over the top! I halved the recipe and had 6 good-sized pancakes for 2 of us. I love this kind of low-fat recipe that lets me enjoy every bite! Thanks Annacia!

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