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Lemon Chicken Skewers
RECIPE BY: Boomette
Taken in the issue of June 2003 of Coup de Pouce. I tried this recipe and it's really good. In the preparation time, there is 15 minutes included for the marinade time.
Posted on: Jan 7, 2008
Ingredients
Directions
1
In a bowl whisk together : olive oil, lemon juice, garlic, thyme, salt and pepper. Add the pieces of chicken and toss to coat well. Let marinade for 15 minutes. (You can prepare the pieces of chicken until that step and cover with plastic wrap. They’ll be good until 24 hours in the fridge).2
Prepare barbecue to medium-high heat. Remove the chicken from the marinade and put them on 8 metal skewers (or wood skewers but soaked in water), alternate with the pieces of green bell pepper. Put the skewers on a greased grill and cook 12 to 16 minutes or until the chicken is golden and is not pink inside. Turn the chicken skewers occasionnaly.
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Featured Reviews for This Recipe
From: karen in tbay
On Apr 19, 2008
Wowsie! We loved it. Our skewers had onion and colored sweet peppers.
From: diner524
On Jan 30, 2008
I loved these kebobs!!! This is so simple to throw together for a quick weeknight meal, but so tasty!! I added onions with the green peppers and chicken. I used skinless, boneless chicken thighs. I also loved that this used the right amount of the ingredients to marinade the chicken without alot leftover/wasted. Will definitely be making this again. Thanks Boomie for a great recipe!!!!
From: Daniel'sWife
On Jan 17, 2008
This was quite yummy! And very easy. We really enjoyed that the dish was light yet flavorful. I served it with rice, which I made using chicken broth and a pinch of thyme. I didn't have any green pepper, so we ommitted that ingredient, though we could imagine that the flavor of green pepper would have paired well. Excellent! Will make again.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (160g) Recipe makes 4 servings The following items or measurements are not included below: 1/4 teaspoon pepper |
||
| Calories 196 | ||
| Calories from Fat 74 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.2g | 12% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 366mg | 15% | |
| Potassium 362mg | 10% | |
| Total Carbohydrate 3.0g | 0% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.9g | ||
| Protein 26.7g | 53% | |
| Vitamin A 142mcg | 2% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 29mg | 49% | |
| Vitamin E 1mcg | 4% | |
| Calcium 24mg | 2% | |
| Iron 1mg | 6% | |
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