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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (320g) Recipe makes 12 servings The following items or measurements are not included below: 14 ounces fat-free ricotta cheese |
||
| Calories 291 | ||
| Calories from Fat 97 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.8g | 16% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 53mg | 17% | |
| Sodium 841mg | 35% | |
| Potassium 980mg | 28% | |
| Total Carbohydrate 34.5g | 11% | |
| Dietary Fiber 4.0g | 15% | |
| Sugars 13.8g | ||
| Protein 15.7g | 31% | |
From: Chef #668331
On Jan 28, 2008
My daughter picked this recipe and it turned out wonderful. Very easy to make; I followed your directions exactly and I expected it to be a bit watery but most lasagna is. Next time, I will shred the zucchini just to make more room for other veggies. She was very pleased with it, and her boyfriend even took some home for later. Definite keeper. Thank you and good luck with college--I'm happy to see you cook and don't just do the fast food scene!!
From: Amanderson
On Jan 19, 2008
The lasagna is really thick, so you might want to put a large baking sheet under the 9x13 to catch any drips the sauce might make when baking.
Also- when we made it there was an excessive amount of liquid in the bottom. The fresh vegetables (zucchini, tomatoes, mushrooms) are really water-laden. You can solve the liquid problem by just adding about a tsp. of salt and the fresh vegetables to a collander and putting a plate on top to squeeze some of that out. Should take about 5 minutes.
Thank you for this recipe. We really loved it.
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