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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (346g) Recipe makes 4 servings |
||
| Calories 568 | ||
| Calories from Fat 333 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.1g | 57% | |
| Saturated Fat 10.3g | 51% | |
| Monounsaturated Fat 15.6g | ||
| Polyunsaturated Fat 8.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 160mg | 53% | |
| Sodium 1168mg | 48% | |
| Potassium 648mg | 18% | |
| Total Carbohydrate 16.0g | 5% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 4.9g | ||
| Protein 39.9g | 79% | |
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Kittencal's Easy Oven-Baked Barbecued Chicken
By: KITTENCAL
Jan 7, 2008
Really this is such an easy recipe I wasn't going to even bother posting it, I have been making this for years and when you can't barbecue outside this is the next best thing! --- Sweet Baby Ray's BBQ sauce works really well or use your own favorite, I most always use my Kittencal's Famous Barbecue Sauce and prepare the sauce a day ahead --- I did not list the amounts for the seasoned salt and garlic powder as I never measure but probably use about 2 teaspoons each for all the chicken pieces, I usually use about 2 cups sauce but a little more or less is fine — boneless, skinless chicken breasts work well also but cooking time will need to be reduced, you will love this!
SERVES 4 -6
Ingredients
- 1 (3-3 1/2 lb) whole chickens, cut into pieces
- seasoning salt
- garlic powder
- ground black pepper (optional)
- 2 cups prepared barbecue sauce
Directions
1
Set oven to 350 degrees F (set oven rack to bottom position).2
Grease a jelly-roll pan (it is best to cook the chicken on a rack that fits in the jelly-roll pan, if you do not have a rack then just sit the chicken in the pan).3
Pat chicken dry using paper towels, then place skin-side down on the jelly-roll pan.4
Season the chicken with seasoned salt, garlic powder and black pepper.5
Turn skin-side up and season again.6
Cover the pan with foil and bake for 45 minutes.7
Remove from oven and carefully drain all fat from the pan.8
Pour the barbecue sauce over the chicken turning the pieces over to coat with the sauce (place skin-side up again in pan).9
Return to oven UNCOVERED and bake for about 30 minutes more or until if cooked through.
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- Course > Main Dish
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Featured Reviews for This Recipe
From: Nita, formally 284904 southern girl
On Jul 6, 2008
Hi kitten...... had boneless chicken thighs out for dinner today, didn't like the sound of the recipe I was going to use,,, went to zaar; low and behold your recipe came up... it was so delicious, we ate more of it then the rest of our dinner.. i'm so glad you did deceide to post it.. nita
From: children from A to Z
On Jun 29, 2008
I made this for dinner tonight we were out of propane to grill so thanks to Zaar here was this lovely recipe. Very easy and everyone loved it. Thanks Kittencal!
From: SweetHeartTaurus
On Jun 5, 2008
I'm so glad you posted this recipe. I wanted some barbecued chicken and I wanted a quick and easy recipe that would help me prepare it. I came across your recipe and love how simple it is. I made the chicken last night, I ended up just seasoning as needed . I then followed your instructions exactly as written. You gave the perfect cook times, 45 mins to start was perfect, my chicken even the big breast pieces were looking good and smelling good. I used Sweet Baby Ray's Honey Barbeque, and it was the perfect combination with this recipe. The chicken was wonderful, just what I wanted. The only thing I will do different next time would be to foil my pan as someone else suggested. Will definitely keep this recipe, and use it when I want barbecue chicken. Thank You Kitt. Update: I now have a new appreciation for bone-in chicken breasts thanks to this recipe. I usually shy away from them, because I find them dry and tough, not anymore! They were awesome!
From: beth
On May 17, 2008
This is my hubby's rating. I have to agree. The chicken was good, but not fantastic. I did use Sweet Baby Ray's for my sauce. I would make again, but not too soon. Your recipes I will always love to try. Thanks so much for another one! Beth
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