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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (293g) Recipe makes 6 servings The following items or measurements are not included below: red wine vinegar nicoise olives |
||
| Calories 479 | ||
| Calories from Fat 305 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.0g | 52% | |
| Saturated Fat 5.6g | 28% | |
| Monounsaturated Fat 22.1g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 135mg | 45% | |
| Sodium 230mg | 9% | |
| Potassium 724mg | 20% | |
| Total Carbohydrate 18.5g | 6% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 2.3g | ||
| Protein 25.8g | 51% | |
Quick & Easy Stovetop Tuna "casserole"
Seared Tuna With Green Onion-Wasabi Sauce
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