1 of 3 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (151g) Recipe makes 12 servings |
||
| Calories 299 | ||
| Calories from Fat 165 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.4g | 28% | |
| Saturated Fat 7.2g | 36% | |
| Monounsaturated Fat 7.9g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 92mg | 30% | |
| Sodium 80mg | 3% | |
| Potassium 484mg | 13% | |
| Total Carbohydrate 0.1g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.0g | ||
| Protein 31.3g | 62% | |
2bleu's Perfect Roast Beef
By: 2Bleu (Bird&Buddha)
Jan 7, 2008
Perfect Medium Rare Roast beef, everytime. You just put it in the oven, cook it, turn oven off, then head off to work or where ever. Come home and you have a dish that will make folks wonder "how did you make this and be at work all day?" 
Suggested served with Horseradish Cream Sauce for Beef
SERVES 12
Ingredients
- 4 lbs rump roast (or prime rib)
- 1 teaspoon black pepper
Directions
1
Heat oven to 425°F Rub black pepper all over roast.2
Place roast on a rack inside a roasting pan fat side up. Bake for one hour.3
DO NOT OPEN OVEN DOOR!4
Turn off heat.5
REPEAT! DO NOT OPEN OVEN DOOR!6
Leave in oven for 8-10 hours.7
Take roast out of oven, carve thin slices of this very perfect roast.
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Featured Reviews for This Recipe
From: ~Nimz~
On Jul 13, 2008
I'll add my 5 stars to this one. Moist and juicy it was. So easy to prepare too. The only thing I did different was to make slits in the roast and insert slices of garlic. Yummy. My roast was only about 3 lbs and it was much more done that the photos show, but that was done because this is one slice of meat we like more done than the others. Don't even know why. Served this with Horseradish Cream Sauce for Beef as suggested and also some mushroom/onion gravy. Very good recipe. Thanks
From: seaview2000
On Jun 26, 2008
This was beautiful and juicy.The best way to cook any red meat.U deserve more stars for this one.Thanks so much for sharing this with others.
From: Andi of Longmeadow Farm
On Feb 12, 2008
This is da' bomb of a recipe~just perfect, easy, delicious, and could of made this asleep if I had to. Incredible! I followed this exactly, did not change one thing. This produces such a absolute juicy, butter tender roast, and with no excess oven on all day, and I was left with a beautiful roast that had a delightful au jus that I served right beside it. From this point on, I will be making any and all roasts this way. Ummmm um good! Thanks so much 2bleu!
From: Benthe (Danish)
On Mar 17, 2008
Ohhhhhh.... I absolutely love you. This is so perfect. The comments were exactly as you said, how could you make it so perfect being gone all day.... I think I will share the secret, since everyone deserves to be able to serve a perfect roast beef. Thank you so much. Benthe
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