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Nutrition Facts
Serving Size 1 cups 638g Recipe makes 4 cups)
Calories 108
Calories from Fat 3		(3%)
Amount Per Serving		%DV
	Total Fat 0.4g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 34mg		1%
Potassium 424mg		12%
Total Carbohydrate 25.0g		8%
	Dietary Fiber 3.2g	12%
	Sugars 4.8g
Protein 2.7g		5%
how is this calculated?

No Waste Leek Stock

Recipe #276843 | 50 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Sarah_Jayne
Jan 7, 2008

This is a good way to stretch the budget and make sure the you are making the most out of your grocery shopping. I found this on the Veggie Venture blog which is a great blog for those of us wanting to get more veggies into our diet. I wanted to put it down here so I don't lose it.

4 cups (change servings and units)

Ingredients

8 cups water
5 leeks, the green parts, roughly chopped
1 potato, only the peelings from the potato

Directions

1
Start the water to boil.
2
Add the potato peels and leeks and bring to a boil.
3
Cover and let simmer for about 45 minutes.

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No Waste Leek Stock

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No Waste Leek Stock

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Ingredients

Directions

1

2

3

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is this recipe not exactly what you are looking for?

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| Edit...
My Notes: