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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (40g) Recipe makes 4 servings |
||
| Calories 181 | ||
| Calories from Fat 83 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.3g | 14% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 170mg | 7% | |
| Potassium 110mg | 3% | |
| Total Carbohydrate 19.5g | 6% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 0.5g | ||
| Protein 6.5g | 12% | |
Zippy Italian Popcorn
By: rickoholic83
Jan 7, 2008
This is my favorite way to make popcorn! Courtesy of Rachael Ray.
SERVES 4
Ingredients
- 1 (3 1/3 ounce) bag microwave popcorn
- 2-3 tablespoons butter
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon red pepper flakes
- 1/3-1/2 cup parmesan cheese, grated
Directions
1
Pop the popcorn according to package directions and place in a large bowl.2
Place butter in a small bowl and top with garlic powder, oregano and red pepper flakes.3
Place a paper towel over the bowl and microwave on HIGH until the butter is melted.4
Stir butter mixture to incorporate spices into the melted butter.5
Pour butter over popped corn, add parmesan cheese and toss well.6
Top with a little more cheese!
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- Course > Lunch/Snacks > Snacks
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Featured Reviews for This Recipe
From: PinkFreakMandy
On Oct 4, 2008
This was fabulous!!! I could not stop eating it and I will be making this one again.
From: TheGrumpyChef
On Sep 22, 2008
What a great snack idea! Made this in the microwave at work, with the intentions of sharing. I gave my co-worker a little-bitty bowl, and when she came back for more it was gone! Loved the red pepper flakes. Outstanding! Made for PAC Fall 2008.
From: Becky in Wisconsin
On Apr 11, 2008
Made this for Spring '08 PAC This was a great alternative for popcorn. I did cut back on the red pepper flakes though. I don't think you can go wrong with the combo of spices here. I absolutely love the parmesan cheese on this. I have done it before with just sprinkling parmesan cheese onto hot popcorn, now I like the idea of the seasonings too. Thanks rickoholic83 for the great idea!
From: SweetsLady
On Jan 15, 2008
This was wonderful! I made this for my children's lunchboxes and they loved it. I air popped 1/3 cup popcorn in the microwave and then melted the butter in a seperate bowl, added the popcorn and seasonings and shook until coated. Definitely will be making this one more often!! Thanks, rickoholic83!
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