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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (137g) Recipe makes 4 servings |
||
| Calories 209 | ||
| Calories from Fat 74 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.3g | 12% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.1g | ||
| Cholesterol 68mg | 22% | |
| Sodium 658mg | 27% | |
| Potassium 320mg | 9% | |
| Total Carbohydrate 5.3g | 1% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 4.4g | ||
| Protein 27.4g | 54% | |
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Honey-Garlic Grilled Chicken
By: Charlotte J
May 8, 2002
I saw the word garlic that is all it takes for me to try a recipe!
SERVES 4
Ingredients
- 2 tablespoons oil
- 2 tablespoons fresh cilantro, chopped
- 1 tablespoon honey
- 1 tablespoon lime juice
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon pepper or lemon pepper
- 4 boneless skinless chicken breast halves
Directions
1
Mix first seven ingredients.2
Add chicken breasts, turning to coat.3
Cover and let stand at room temperature NO LONGER THEN 30 minutes, turning once.4
Grill over medium heat for 10 minutes (turning once), or until cooked through.
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- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Preparation > Equipment > Oven > Broil/Grill
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- Occasion > Dinner Party
- Occasion > Holiday/Event > Non-Religious > Independence Day
- Occasion > Taste/Mood > Spicy
- Occasion > To Go... > Picnic
- Dietary > Free of... > Gluten-free
Featured Reviews for This Recipe
From: ChicagoRN
On Jun 30, 2008
Very nice recipe. Didn't love it...but it was tasty. I was hoping for a lot more flavor given the reviews. I may increase the seasoning next time to see if that helps things out. I paired it wonderfully with jalapeno potato salad and feta asparagus. YUM! Thanks for posting!
From: chefamy
On Apr 16, 2008
This was really simple and delicious - my partner loved the sweet peppery taste and the sauce became thick and sticky! next time i will definately try it with the lemon pepper!
From: Manda
On Jul 5, 2002
Again, Charlotte, this recipe was fabulous!! I think this has to be the best grilled chicken recipe I have ever had! The honey, garlic, cilantro, lime...oh, it is just a winning combination! I used 3 cloves of garlic, but that's the only thing I changed in the recipe. FRESH lime juice is a MUST, not the bottled stuff. This was well-recieved by my entire family, even my picky cousins!! Keeper, for sure!! Thank you!! ~Manda
From: Bev
On Jul 7, 2002
Charlotte, We absolutely loved this chicken! It was so flavorful and moist! I prepared the recipe exactly as directed except I couldn't find any fresh cilantro in the store this morning so I had to use dried and it worked out just fine. I wasn't sure exactly what time we were going to eat so I marinated the chicken in the refridgerator for what ended up to be one hour. Excellent meal! So easy to prepare. Thank you for posting, Charlotte!
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