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Nutrition Facts

Serving Size 1 (168g)

Recipe makes 4 servings

Calories 501
Calories from Fat 170 (34%)
Amount Per Serving %DV
Total Fat 19.0g 29%
Saturated Fat 3.4g 16%
Monounsaturated Fat 12.0g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 248mg 10%
Potassium 322mg 9%
Total Carbohydrate 67.5g 22%
Dietary Fiber 4.0g 16%
Sugars 3.3g
Protein 15.1g 30%

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Penne With Pesto and Fresh Parmesan

Recipe #276395 | 20 min | 10 min prep | add private note

By: MrshMelloz
Jan 3, 2008

A quick and healthy version of pesto that has quick clean up. This recipe came from the 2008 Jan/Feb Women's Health issue. (the author's name is Lidia Bastianich)

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cook pasta according to package instructions.
  2. 2
    While pasta cooks, rinse tomatoes and basil and pat dry. Cut tomatoes into large chunks.
  3. 3
    Place tomatoes in a blender/food processor, add basil, almonds, garlic, red pepper flakes, and salt. Blend for 1 minute or until smooth.
  4. 4
    While machine still running, add olive oil in a steady steam (it will emulsify the mixture into a thick pesto).
  5. 5
    Scrape pesto into a large bowl. Drop drained pasta onto pesto and toss quickly to coat. Sprinkle on cheese and toss again.
  6. 6
    Enjoy!

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