1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (151g) Recipe makes 1 servings |
||
| Calories 152 | ||
| Calories from Fat 92 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.2g | 15% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 424mg | 141% | |
| Sodium 608mg | 25% | |
| Potassium 149mg | 4% | |
| Total Carbohydrate 1.3g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.8g | ||
| Protein 12.9g | 25% | |
Try other Original Cheese Omelet recipes
From: Proud Veteran's wife
On Apr 24, 2008
Made for Pac Spring 08 Great classic simple recipe! I loved how you left the amount of cheese up to the chef. It's really more of a technique then a recipe but was great! Thanks for sharing!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved