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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (116g) Recipe makes 6 servings The following items or measurements are not included below: 2 cups nonfat vanilla yogurt |
||
| Calories 179 | ||
| Calories from Fat 2 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1mg | 0% | |
| Potassium 267mg | 7% | |
| Total Carbohydrate 45.5g | 15% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 41.0g | ||
| Protein 1.1g | 2% | |
Ingredients
- 2 cups blueberries (fresh or frozen)
- 1 banana, mashed (fresh or frozen)
- 3/4 cup sugar
- 1/2 cup frozen orange juice concentrate, thawed
- 2 cups nonfat vanilla yogurt
Directions
1
With a blender, electric mixer, or food processor, combine all ingredients and blend well.2
Pour into ice cream maker and freeze according to directions.3
Store in an airtight freezer-safe container.
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- Course > Desserts > Frozen
- Course > Lunch/Snacks > Snacks
- Main Ingredient > Fruit > Berries > Blueberries
- Main Ingredient > Fruit > Tropical > Bananas
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Freezer
- Preparation > Presentation > Served Cold
- Occasion > Seasonal > Summer
- Occasion > Taste/Mood > Sweet
- Dietary > Kid Pleaser
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