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Nutrition Facts

Serving Size 1 (265g)

Recipe makes 6 servings

Calories 133
Calories from Fat 17 (13%)
Amount Per Serving %DV
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 20mg 6%
Sodium 835mg 34%
Potassium 623mg 17%
Total Carbohydrate 15.9g 5%
Dietary Fiber 6.1g 24%
Sugars 5.7g
Protein 15.1g 30%

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Italian Tuna Salad Toss (Diabetic)

Recipe #276163 | 10 min | 10 min prep | add private note
lazyme

By: lazyme
Jan 3, 2008

This sounds like it would be a great lunch-time salad. Cooking time does not include time to cook the green beans. From the American Diabetes Association.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Place greens on serving platter.
  2. 2
    Arrange artichokes, tuna, beans, and tomatoes over greens.
  3. 3
    Top with dressing.
  4. 4
    Serving size: 2 cups.
  5. 5
    Exchanges Per Serving: 2 Vegetable, 1 Lean Meat.

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