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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (136g) Recipe makes 6 servings |
||
| Calories 149 | ||
| Calories from Fat 30 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.4g | 5% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.1g | ||
| Cholesterol 47mg | 15% | |
| Sodium 1598mg | 66% | |
| Potassium 362mg | 10% | |
| Total Carbohydrate 13.8g | 4% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 10.8g | ||
| Protein 16.2g | 32% | |
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Touch of Orient Chicken for the Crock Pot OAMC
By: bmcnichol
Jan 3, 2008
I got this recipe off an email list years ago. My family really enjoys this. This freezes really well.
SERVES 6
Ingredients
- 6 skinless chicken drumsticks, with thighs attached skinless
- 1/2 cup soy sauce
- 1/4 cup packed light brown sugar
- 1 garlic clove, crushed
- 1 (8 ounce) can tomato sauce
- 1 tablespoon toasted sesame seeds
Directions
1
Place chicken crock pot.2
In a bowl, combine soy sauce, brown sugar, garlic, and tomato sauce.3
Pour sauce over chicken. Cover and cook on low for about 5 hours or until chicken is tender.4
Remove to a plate and sprinkle with sesame seeds.5
To Freeze: Cool, bag, label and freeze(package sesame seeds separate and add when reheating)6
To Serve: Warm in microwave to desired temperature and top with the sesame seeds7
Note: To toast sesame seeds: Preheat oven to 350°. Spread sesame seeds in a 9-inch pie or cake pan. Toast about 5 minutes or until golden. Or toast seeds in a dry skillet over low heat 3 or 4 minutes.
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- Main Ingredient > Meat > Poultry > Chicken > Thighs/Legs
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Featured Reviews for This Recipe
From: VegasLaurie
On Sep 24, 2008
Very tasty! Lots of points for simplicity! Better with low sodium soy sauce. This time I followed it exactly, but, as others suggested, I see more garlic & ginger in my future....maybe even some red pepper flakes for ZING! Thank you for the post!
From: BusyMichiganMom
On Sep 10, 2008
Made two crock pots full of thighs...served with white rice and steamed broccoli -extended family liked it, toddlers like it! Nice change of pace. Took reviewers advice- added extra garlic and ginger- then thickened sauce at the end with cornstarch. Hubby says make it again! 
From: *Parsley*
On Jan 23, 2008
I was pleasantly surprised by this chicken. Even though it has 8 oz of tomato sauce, it really isn't "tomatoey" at all. The color was a nice deep burgundy brown. I used boneless, skinless chicken thighs. I added some ginger and extra garlic. At the end of cooking time, I dissolved 1 tbsp of cornstarch in 1 tbsp of water and stirred it in to thicken the sauce. This would be a great recipe to make in a skillet; I think the sauce would get nice and sticky. I'll try that! Thanx for sharing!
From: Me & Mr. Jones
On Apr 7, 2008
This was very tasty! I cooked mine in the crockpot for 2 hrs, but needed it to be done quicker, so zapped it in the microwave with the sauce. Very tender, moist and flavorful. Thanks for posting, bmcnichol!
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