1 of 5 photos
By: LinMarie
Kittencal's Easy Cinnamon Flop
By: KITTENCAL
By: Luby Luby Luby
By: Tara
By: Dana-MMH
From: Meghan
On May 13, 2008
Such a great versatile dish. I never really make the same meal twice when I do this. I always use the onion, garlic, beef and tomatoes, but vary the type of pasta, add in drained cans of beans (black, pinto, kidney) toss in some frozen corn or other veggies, season like its chili...sometimes italian.. every time its a winner!
From: ThatJodiGirl
On Apr 27, 2008
I made this for dinner last night, it was very good! My mom used to make something similar when we were kids, she called it "gholash", I think this recipe must be pretty close to hers, I made it exactly like yours, except I added a "pinch" of sugar to cut the acidity of the tomatoes. YUM!
From: Darlene Summers
On Feb 4, 2003
hi Kari, This recipe reminds me of some of the wonderful concoctions we put together as kids,there were 10 of us kids so we lived very frugal,the only change I made was to add a can of kidney beans,it was delicious!!! Thanks for reminding me of my childhood. Darlene Summers
From: ~*Miss Diggy*~
On Oct 12, 2002
Whether you are in no money times, or not, this is a SUPER MEAL TO HAVE! My hubby was so excited to try it, and I have to admit while cooking I ate a little here and there! LOL I did use ground turkey and put in an extra clove of garlic and 1 tsp basil. It was so good. I thank you for this wonderful meal that will come in good use at our home!
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (576g) Recipe makes 4 servings |
||
| Calories 579 | ||
| Calories from Fat 196 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.8g | 33% | |
| Saturated Fat 7.4g | 36% | |
| Monounsaturated Fat 10.1g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 1.1g | ||
| Cholesterol 77mg | 25% | |
| Sodium 622mg | 25% | |
| Potassium 999mg | 28% | |
| Total Carbohydrate 64.6g | 21% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 13.5g | ||
| Protein 31.6g | 63% | |
| Vitamin A 426mcg | 8% | |
| Vitamin B6 0.6mg | 29% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 22mg | 37% | |
| Vitamin E 1mcg | 6% | |
| Calcium 124mg | 12% | |
| Iron 7mg | 43% | |
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2007 Scripps Networks, Inc. All rights reserved