Cucumber Yogurt Dip With Greek Pita Chips

Ingredients

Yogurt Dip

• 1 medium seedless cucumber (or regular cucumber that has been seeded)
• 1 cup plain yogurt
• 1 cup low-fat sour cream
• 1 tablespoon lemon juice
• 1 tablespoon all purpose Greek seasoning, plus
• 2 teaspoons all purpose Greek seasoning, divided (store bought or homemade)
• salt & freshly ground black pepper
• 4 whole grain pita
• cooking spray

Directions

1. 1

   Yogurt Dip:.

2. 2

   Cut the cucumber in half lengthwise and grate into a medium mixing bowl. Add yogurt, sour cream, lemon juice, and 1 tablespoon Greek seasoning. Stir to mix well.

3. 3

   Season with salt and pepper to taste.

4. 4

   Refrigerate for at least 1 hour.

5. 5

   Serve with the toasted pitas chips.

6. 6

   Pita Chips:

7. 7

   Preheat oven to 350 degrees F.

8. 8

   Spray baking sheet with olive oil cooking spray(or use olive oil on a piece of paper towel and wipe over baking sheet); set aside.

9. 9

   Cut each pita bread into 8 triangles.

10. 10

    Place on baking sheet, in a single layer. Lightly spray with cooking spray and sprinkle with remaining 2 teaspoons Greek seasoning.

11. 11

    Bake for 10 minutes. Remove from oven; let cool. Enjoy!