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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (242g) Recipe makes 3 servings |
||
| Calories 99 | ||
| Calories from Fat 43 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.8g | 7% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 340mg | 14% | |
| Potassium 489mg | 13% | |
| Total Carbohydrate 11.7g | 3% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 5.9g | ||
| Protein 5.8g | 11% | |
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Simple ingredients make for a sumptuous side dish.
SERVES 3 -4
Ingredients
- 1 1/2 lbs fresh asparagus, trimmed
- 1 tablespoon sesame oil
- 1 tablespoon soy sauce
- 3 garlic cloves, minced (3 to 4)
- 1 teaspoon brown sugar or Splenda brown sugar blend
Directions
1
Toss asparagus with other ingredients.2
Grill over coals on a fine-mesh grate until crisp tender, about 7-10 minutes (time will vary with size).3
To cook indoors, bake in a 400F oven for 12 minutes or until cooked the way you like.
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- Course > Side Dishes
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Featured Reviews for This Recipe
From: BarbryT
On Mar 19, 2008
Lovely and a bit different. I appreciate the Asian flavorings. It's not easy finding asparagus side dishes to serve with Asian meals. This fits beautifully and is delicious...and attractive. It will become part of my regular rotation. Photo to follow.
From: Sharon123
On Mar 16, 2008
Oh my goodness, these were so good I ate all of it right out of the pan! I baked in the oven, about 12 minutes. Wonderful! Made for the Asian Green Eggs and Ham game.
From: Lavender Lynn
On Mar 10, 2008
Marvelous, and could be better with practice. We used the oven since the bar-b-q is put up for the winter, and perhaps should have cooked them a little longer — but the family ate them and asked for more.
From: cookiedog
On Mar 5, 2008
Scruptious is right! Minutes to put together and they came out delicious. They have an Asian flavor with a bit of sweetness. I'll be making this one again!
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