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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (493g) Recipe makes 4 servings |
||
| Calories 310 | ||
| Calories from Fat 141 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.7g | 24% | |
| Saturated Fat 9.8g | 49% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 38mg | 12% | |
| Sodium 110mg | 4% | |
| Potassium 951mg | 27% | |
| Total Carbohydrate 38.8g | 12% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 1.9g | ||
| Protein 5.2g | 10% | |
Butternut Squash, Sweet Potato and Red Pepper Soup
From: basima04
On Jan 8, 2008
This are really good and they do go quite well with Carol in Oz's shepard's pie!
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