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Nutrition Facts

Serving Size 1 (34g)

Recipe makes 12 servings

The following items or measurements are not included below:

sugar-free syrup

Calories 78
Calories from Fat 47 (59%)
Amount Per Serving %DV
Total Fat 5.2g 8%
Saturated Fat 0.8g 3%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 53mg 17%
Sodium 94mg 3%
Potassium 119mg 3%
Total Carbohydrate 4.5g 1%
Dietary Fiber 3.2g 12%
Sugars 1.0g
Protein 3.8g 7%

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Kim's Cinnamon Flax Muffins

Recipe #274820 | 25 min | 10 min prep | add private note

By: Marysdottir
Dec 30, 2007

Low carb muffins that I have found on several web sites. I'm posting here to make sure it's saved and also to get the updated nutritional info since I have changed the recipe to substitute plain no fat yoghurt for the 1/4 cup plus 2 tbsp oil the original recipe called for

SERVES 12 , 12 muffins (change servings and units)

Ingredients

Directions

  1. 1
    Beat the eggs in a bowl with a fork or wisk.
  2. 2
    Add the yoghurt, syrup, vanilla and water.
  3. 3
    In another small bowl combine dry ingredients.
  4. 4
    Stir dry ingredients into egg mixture.
  5. 5
    Let sit 5 minutes.
  6. 6
    Spoon into small well greased muffin cups. Don't use paper; they stick.
  7. 7
    Bake at 350 for 12-15 minutes or until lightly browned.
  8. 8
    Turn out onto a rack to cool.
  9. 9
    Store in the fridge or freezer.

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