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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (276g) Recipe makes 4 servings |
||
| Calories 223 | ||
| Calories from Fat 37 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.2g | 6% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 445mg | 18% | |
| Potassium 544mg | 15% | |
| Total Carbohydrate 34.1g | 11% | |
| Dietary Fiber 15.4g | 61% | |
| Sugars 2.8g | ||
| Protein 12.9g | 25% | |
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