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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (292g) Recipe makes 2 servings |
||
| Calories 555 | ||
| Calories from Fat 201 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.4g | 34% | |
| Saturated Fat 18.0g | 89% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 63mg | 2% | |
| Potassium 318mg | 9% | |
| Total Carbohydrate 80.7g | 26% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 7.6g | ||
| Protein 10.3g | 20% | |
Ingredients
- 1 cup basmati rice
- 3/4 cup coconut cream
- 3/4 cup water
- 2-3 whole cloves (optional)
Directions
1
Wash the rice a few times. I do this by filling a bowl with rice and water and stirring it around, then drain the water and repeat. Repeat until the water is clear, this removes a lot of the surface starch on the rice and prevents it becoming too sticky.2
Put all the ingredients into a saucepan and bring to a boil. Stir the rice and turn the heat to low. At this point you must put the lid on the saucepan and allow to simmer for 15 minutes.3
After 15 minutes turn the heat off and leave on the hob for a further 10-15 minutes. This allows the rice to finish cooking and also cool a little before serving.
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- Course > Main Dish
- Main Ingredient > Pasta, Rice & Grains > Rice > White rice
- Main Ingredient > Pasta, Rice & Grains > Rice > Long-grain rice
- Cuisine > Asian
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Dietary > Diabetic
- Dietary > Vegetarian
- Dietary > Low in... > Low Sodium
Featured Reviews for This Recipe
From: Nyteglori
On Jan 9, 2008
Made for Make it Healthier tag game. I used Low-Fat Coconut Cream (Or Milk) Substitute in this to bring the fat down from 22.4g per serving to 7.2g with Sat fat of 2.7g This was great. I added the cloves and found it gave a nice flavor without being overpowering.
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