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Yellow Pepper Soup With Fresh Tomato Salsa

Recipe #274480 | 1¼ hours | 30 min prep | SERVES 4 (Change Servings)

RECIPE BY: JillAZ

The Best Freezer Cookbook.

Posted on:

Ingredients

  • For Soup

    For Fresh Salsa Topping

    Directions

    1. 1
      If serving soup right away, make salsa topping. If you are freezing soup, make salsa the day of serving.
    2. 2
      To make salsa:.
    3. 3
      In a medium bowl, stir together tomatoes, onion, garlic, hot pepper, cilantro, half of the lime juice and salt. Let stand at room temperature for 30 minutes.
    4. 4
      Taste, and if desired, add remaining lime juice. This will keep refrigerated for up to one day.
    5. 5
      To make soup:.
    6. 6
      Wash yellow peppers. Core, seed and split in half. With your hand flatten peppers slightly to they will lay on the grill nicely.
    7. 7
      Preheat grill or broiler. Roast peppers for about 15 minutes or until skins are charred black.
    8. 8
      Remove from heat and place in a paper bag. Seat bag and let sit for 10 minutes.
    9. 9
      Remove from bag and skins should slide right off.
    10. 10
      In a large saucepan, melt butter over medium heat. Add onion and garlic and cook for 5 minutes. Stir in stock, carrot, roasted bell peppers and banana pepper. Crumble in saffron.
    11. 11
      Bring to a boil, reduce heat and simmer, covered, for 20 minutes or until vegetable are very tender.
    12. 12
      Puree, in batches, in a food processor or blender.
    13. 13
      If freezing: cool and ladle into freezer containers. Seal and label. Freeze for up to 4 months.
    14. 14
      To Serve:.
    15. 15
      Thaw in fridge.
    16. 16
      When ready to serve, stir in 1/2 & 1/2 cream. Taste for seasoning.
    17. 17
      Ladle into chilled bowls and garnish with a spoonful of Fresh Tomato Salsa.
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    Nutrition Facts

    Serving Size 1 (488g)

    Recipe makes 4 servings

    Calories 235
    Calories from Fat 107 (45%)
    Amount Per Serving %DV
    Total Fat 11.9g 18%
    Saturated Fat 6.6g 33%
    Monounsaturated Fat 3.5g
    Polyunsaturated Fat 0.8g
    Trans Fat 0.0g
    Cholesterol 33mg 11%
    Sodium 310mg 12%
    Potassium 861mg 24%
    Total Carbohydrate 27.3g 9%
    Dietary Fiber 3.7g 14%
    Sugars 6.0g
    Protein 7.9g 15%
    Vitamin A 4166mcg 83%
    Vitamin B6 0.6mg 29%
    Vitamin B12 0.2mcg 3%
    Vitamin C 361mg 601%
    Vitamin E 0mcg 1%
    Calcium 112mg 11%
    Iron 1mg 8%

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