Ingredients
For Soup
For Fresh Salsa Topping
Directions
1
If serving soup right away, make salsa topping. If you are freezing soup, make salsa the day of serving.
2
To make salsa:.
3
In a medium bowl, stir together tomatoes, onion, garlic, hot pepper, cilantro, half of the lime juice and salt. Let stand at room temperature for 30 minutes.
4
Taste, and if desired, add remaining lime juice. This will keep refrigerated for up to one day.
5
To make soup:.
6
Wash yellow peppers. Core, seed and split in half. With your hand flatten peppers slightly to they will lay on the grill nicely.
7
Preheat grill or broiler. Roast peppers for about 15 minutes or until skins are charred black.
8
Remove from heat and place in a paper bag. Seat bag and let sit for 10 minutes.
9
Remove from bag and skins should slide right off.
10
In a large saucepan, melt butter over medium heat. Add onion and garlic and cook for 5 minutes. Stir in stock, carrot, roasted bell peppers and banana pepper. Crumble in saffron.
11
Bring to a boil, reduce heat and simmer, covered, for 20 minutes or until vegetable are very tender.
12
Puree, in batches, in a food processor or blender.
13
If freezing: cool and ladle into freezer containers. Seal and label. Freeze for up to 4 months.
14
To Serve:.
15
Thaw in fridge.
16
When ready to serve, stir in 1/2 & 1/2 cream. Taste for seasoning.
17
Ladle into chilled bowls and garnish with a spoonful of Fresh Tomato Salsa.
Questions about this recipe?
Spot an error in this recipe?
Read all 0 reviews
|
Nutrition Facts
|
|
Serving Size 1 (488g)
Recipe makes 4 servings
|
|
Calories 235
|
|
|
Calories from Fat 107
|
(45%)
|
|
Amount Per Serving
|
%DV
|
|
Total Fat 11.9g
|
18%
|
|
Saturated Fat 6.6g
|
33%
|
|
Monounsaturated Fat 3.5g
|
|
|
Polyunsaturated Fat 0.8g
|
|
|
Trans Fat 0.0g
|
|
|
Cholesterol 33mg
|
11%
|
|
Sodium 310mg
|
12%
|
|
Potassium 861mg
|
24%
|
|
Total Carbohydrate 27.3g
|
9%
|
|
Dietary Fiber 3.7g
|
14%
|
|
Sugars 6.0g
|
|
|
Protein 7.9g
|
15%
|
|
Vitamin A 4166mcg
|
83%
|
|
Vitamin B6 0.6mg
|
29%
|
|
Vitamin B12 0.2mcg
|
3%
|
|
Vitamin C 361mg
|
601%
|
|
Vitamin E 0mcg
|
1%
|
|
Calcium 112mg
|
11%
|
|
Iron 1mg
|
8%
|
|
detailed view...
how is this calculated?
|