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Nutrition Facts

Serving Size 1 (213g)

Recipe makes 8 servings

The following items or measurements are not included below:

2 tablespoons italian seasoning

cholesterol-free egg noodles

fat free butter substitute

Calories 314
Calories from Fat 189 (60%)
Amount Per Serving %DV
Total Fat 21.1g 32%
Saturated Fat 12.0g 59%
Monounsaturated Fat 6.8g
Polyunsaturated Fat 0.8g
Trans Fat 0.4g
Cholesterol 86mg 28%
Sodium 590mg 24%
Potassium 418mg 11%
Total Carbohydrate 5.2g 1%
Dietary Fiber 0.7g 2%
Sugars 2.0g
Protein 25.7g 51%

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Bird's Creamy Egg Noodle and Beef Casserole (Lite-Bleu)

Recipe #274401 | 1¾ hours | 30 min prep | add private note
2Bleu (Bird&Buddha)

By: 2Bleu (Bird&Buddha)
Dec 28, 2007

A lighter and healthier version of Bird's Creamy Egg Noodle and Beef Casserole. All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350°F Saute' ground beef with Italian seasoning. Drain and add chopped tomatoes. set aside.
  2. 2
    Begin making the egg noodles. While egg noodles are cooking place in a large bowl the butter, salt, pepper, cream cheese, cottage cheese, and sour cream. Set aside.
  3. 3
    As soon as the noodles are cooked, drain in colander, shake water out, and immediately pour into bowl with cream cheese mixture. Mix to coat noodles and melt cheese.
  4. 4
    Place 1/2 of noodle mixture into a greased 9x13x2 casserole pan. Follow with 1/2 the beef mixture, then sprinkle with 1/2 of cheddar cheese.
  5. 5
    Repeat layers. Bake for 30 minutes or until cooked thru.

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Featured Reviews for This Recipe

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From: MarraMamba

On Jan 10, 2008

loved this, an easy supper to put together. hint, rather than get another bowl dirty, just put the cheeses and sourcream into the hot pot from the pasta and then put the pasta back in.

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