My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (134g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 tablespoon rice wine vinegar

Calories 78
Calories from Fat 32 (41%)
Amount Per Serving %DV
Total Fat 3.7g 5%
Saturated Fat 0.5g 2%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 158mg 6%
Potassium 295mg 8%
Total Carbohydrate 10.9g 3%
Dietary Fiber 4.3g 17%
Sugars 1.9g
Protein 2.8g 5%

detailed view...

how is this calculated?

Easy Microwave Szechuan Green Beans

Recipe #274157 | 20 min | 5 min prep | add private note

By: deborahk
Dec 27, 2007

Fabulous easy version of the classic, low fat, low sodium version. This is from Barbara Kafka's cookbook, "Microwave Gourmet," with only very minor changes. If you don't own this book, I recommend it highly! My copy is about 20 years old, and was one of the first cookbooks I bought as a grown-up.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Finely chop garlic, ginger and scallions together. Place in 14” x 11” x 2” dish, cover with vegetable oil. Cook on high for 3 minutes.
  2. 2
    Removed dish from microwave oven, stir in soy sauce and rice wine vinegar.
  3. 3
    Add green beans, stirring to distribute sauce.
  4. 4
    Cook, uncovered for 15 minutes, stirring 3-4 times during cooking.
  5. 5
    Serve hot or cold. Can be made ahead and reheated for serving.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Easy Microwave Szechuan Green Beans recipes

Ask the community

Browse similar recipes by category

Featured Reviews for This Recipe

From: KitchenCoquette

On Jun 20, 2008

We really liked this, even the picky doesn't usually like vegetables teenage girl liked them. I didn't use low sodium soy sauce, I used Flying Horse Soyabean sauce, and used a skillet, but it turned out great. I had wanted to clear out the frozen green beans from the freezer, now I want to get more of them.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2008 Scripps Networks, Inc. All rights reserved