Tuna Steak With Sauteed Veggies

Ingredients

• 1/2 cup olive oil
• 1/4 cup white wine
• 2 tablespoons soy sauce
• 4 tuna steaks, 1 lb
• 1 onion, small and chopped
• 1 green bell pepper, chopped
• 1 tomato, medium and chopped
• 1 garlic clove, minced
• 1/3 teaspoon crushed red pepper flakes, dried
• 1 tablespoon olive oil

Directions

1. 1

   Combine first three ingredients in shallow dish; add tuna. Cover, chill, marinate for 1 hour, turning occasionally. Remove tuna from marinade, discard.

2. 2

   Grill tuna, uncovered, on medium hot coals ( 350 to 400), three to four minutes each side, until fish flakes easily with fork.

3. 3

   Saute' onion and next four ingredients in 1 tbsp hot olive oil in large skillet until tender; serve with tuna.