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Nutrition Facts

Serving Size 1 (160g)

Recipe makes 8 servings

The following items or measurements are not included below:

Bisquick reduced-fat baking mix

Calories 224
Calories from Fat 106 (47%)
Amount Per Serving %DV
Total Fat 11.8g 18%
Saturated Fat 4.7g 23%
Monounsaturated Fat 4.8g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 97mg 32%
Sodium 172mg 7%
Potassium 370mg 10%
Total Carbohydrate 10.4g 3%
Dietary Fiber 0.9g 3%
Sugars 2.4g
Protein 18.5g 37%

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Bisquick Sausage Breakfast Pie - Lower Fat Version

Recipe #273472 | 45 min | 15 min prep | add private note
Karen Anne Newton RN

By: Karen Anne Newton RN
Dec 23, 2007

This is a lower fat version, and so easy to make.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400 degrees.
  2. 2
    Spray 9 x 1 1/4 inch pie plate, or 8x8x2 inch casserole dish with cooking spray.
  3. 3
    Brown sausage, green pepper and onion in a 10-inch skillet over medium heat, 8 to 10 minutes, stirring occasionally, until sausage is no longer pink. Drain.
  4. 4
    Mix sausage mixture, potatoes, and 1/2 cup of the cheese.
  5. 5
    Spread in pie plate.
  6. 6
    Stir remaining ingredients in medium bowl with wire whisk or fork, until blended. Pour into pie plate.
  7. 7
    Bake 30 to 35 minutes, or until knife inserted in center comes out clean.
  8. 8
    Sprinkle with remaining 1/2 cup cheese.
  9. 9
    Bake 1 to 2 minutes longer, or just until the cheese is melted.
  10. 10
    Let stand 5 minutes before serving.
  11. 11
    Top with salsa and/or sour cream.
  12. 12
    Note: For more servings, double all ingredients, use a 13x9x2 baking dish, and bake 35 to 40 minutes.

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Featured Reviews for This Recipe

From: carole in orlando

On Dec 26, 2007

Excellent casserole! I made it Christmas morning and we loved it. I liked the fact that it is a smaller amount than most breakfast casseroles, that it is lower in fat and calories and it tastes great. I cooked the meat, onions and green peppers the night before so all I had to do was put it together, fix the dough part and bake. This is a keeper! Carole in Orlando

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