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Nutrition Facts

Serving Size 1 (669g)

Recipe makes 2 servings

Calories 784
Calories from Fat 386 (49%)
Amount Per Serving %DV
Total Fat 43.0g 66%
Saturated Fat 26.4g 131%
Monounsaturated Fat 11.1g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 151mg 50%
Sodium 486mg 20%
Potassium 1269mg 36%
Total Carbohydrate 22.7g 7%
Dietary Fiber 2.4g 9%
Sugars 5.0g
Protein 26.3g 52%

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Simple Scallops

Recipe #27314 | 22 min | 12 min prep | add private note

By: Tebo
May 4, 2002

An easy and quick scallop dish. This could be spiced up with Old Bay Seasoning or some tabasco!

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Combine garlic, butter, sherry, mushrooms, scallions and parsley in a saucepan.
  2. 2
    Saute 2 minutes over medium heat.
  3. 3
    Add scallops, stir and simmer 2 minutes.
  4. 4
    Add flour, stir to incorporate.
  5. 5
    Slowly add the half and half stirring until thickened and scallops are tender.
  6. 6
    Serve in a bowl or over rice.

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Featured Reviews for This Recipe

From: Chef #577657

On Mar 18, 2008

I had company for dinner, and they were so impressed! This recipe was bursting with flavor, enhancing the scallops beautifully. I am so excited to cook it again for other friends! Great recipe.

0 people found this review helpful

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  • From: raposo

    On Jan 15, 2008

    Excellent!! Used white cooking wine instead of sherry,chives instead of scallions, and Fat Free Half and Half. Did not have mushrooms, and doubled the scallops as someone suggested and still had plenty of sauce to serve over angel hair pasta! Yum!!

    0 people found this review helpful

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  • From: Peprich

    On Jun 14, 2004

    Yummy! The whole family liked it! We doubled the recipe, but that makes too much sauce. Next time we will only double the scallops and increase the mushrooms by half. We changed step one — sauted the garlic and scallions in butter, then added mushrooms and sauted them. Then picked up with step three. We served it with jasmine rice and asparagus.

    6 people found this review helpful

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  • From: yogi

    On Feb 20, 2003

    Wonderful, creamy scallops! My son said it tastes like something he had at Red Lobster...you know that's a fantastic compliment coming from a 16 yr old boy!! I used one pound of scallops instead of the 1/2 lb. and it was fine. Next time (and there WILL be a next time!) I may try fat free half & half.

    4 people found this review helpful

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  • Read all 9 reviews

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