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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (214g) Recipe makes 8 servings |
||
| Calories 462 | ||
| Calories from Fat 194 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.6g | 33% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 10.6g | ||
| Polyunsaturated Fat 6.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 54mg | 18% | |
| Sodium 235mg | 9% | |
| Potassium 403mg | 11% | |
| Total Carbohydrate 64.9g | 21% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 45.7g | ||
| Protein 4.8g | 9% | |
| Vitamin A 20099mcg | 401% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 16mg | 26% | |
| Vitamin E 3mcg | 11% | |
| Calcium 74mg | 7% | |
| Iron 1mg | 9% | |
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