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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (156g) Recipe makes 6 servings |
||
| Calories 288 | ||
| Calories from Fat 144 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.1g | 24% | |
| Saturated Fat 5.2g | 25% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 357mg | 14% | |
| Potassium 480mg | 13% | |
| Total Carbohydrate 10.6g | 3% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 6.0g | ||
| Protein 24.3g | 48% | |
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Ingredients
- 3/4 cup barbecue sauce
- 2 tablespoons dry mustard
- 2 tablespoons brown sugar
- 2 tablespoons chili sauce
- 6 pork chops
Directions
1
Mix first four ingredients in a bowl.2
Place pork chops in a baking dish.3
Spoon the sauce over the chops and bake at 350 for 1 hour,covered,bake uncovered for 30 more minutes.
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- Course > Main Dish
- Main Ingredient > Meat > Pork
- Preparation > Time to Make > < 4 hours
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- Occasion > Everyday
- Dietary > High in... > High Protein
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Chef Bubba 2u
On Dec 11, 2005
Very flavorful and easy to make! Will definitely be serving these again.
From: LorenLou
On May 31, 2005
These were quite tasty, but believe it or not, I found them a bit dry. Used some thick boneless pork chops which I thought would stay juicy...DH loved them though as they do have good flavor.
From: Marie Nixon
On Feb 15, 2004
Great flavor. I halved the recipe and I used bone-in pork chops. I would say medium thickness and cooked them for 45 minutes covered and about 15 minutes uncovered. I was delighted that the meat was so tender.
From: Bergy
On Aug 5, 2004
So easy and so good - I used "Diana" BBQ Sauce I pan friedthe chops and added mushrooms. I was travelling all day so this was just so easy to whip up. Served with new baby potatoes, steamed Cauliflower & broccoli Thanks Kim1
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