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Nutrition Facts

Serving Size 1 (344g)

Recipe makes 8 servings

The following items or measurements are not included below:

vegetable broth

Calories 294
Calories from Fat 74 (25%)
Amount Per Serving %DV
Total Fat 8.3g 12%
Saturated Fat 2.4g 12%
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 20mg 6%
Sodium 1057mg 44%
Potassium 937mg 26%
Total Carbohydrate 40.5g 13%
Dietary Fiber 7.1g 28%
Sugars 8.6g
Protein 17.0g 34%

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By: mama's kitchen

Black-Eyed Pea Stew

Recipe #272833 | 1 hour | 15 min prep | add private note
dicentra

By: dicentra
Dec 19, 2007

Another Hoppin John Recipe. I don't know who John is, but I like his dish! From Cooking Light.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Sort and wash peas; set aside.
  2. 2
    Heat oil in a large saucepan over medium heat.
  3. 3
    Add onion to pan; cook 3 minutes or until tender. Add sausage; cook 4 minutes or until lightly browned.
  4. 4
    Stir in broth; bring to a simmer, scraping pan to loosen browned bits. Stir in peas, salt, peppers, and bay leaves.
  5. 5
    Cover and simmer 45 minutes or until peas begin to soften. Uncover and cook 15 minutes or until liquid begins to thicken.
  6. 6
    Stir in vinegar, tomatoes, and mustard greens; simmer 10 minutes or until peas are tender, stirring occasionally. Discard bay leaves.

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Featured Reviews for This Recipe

From: Neilis

On Nov 22, 2008

11/22/08 Deeeeeelicious. This is one of those times that I almost completely followed the recipe. I could not find Mustard Greens so I used a combo of Mustard, Collard, Spinach. I also really cannot tell if Bay Leaves are added or not, so I didn't but I did everything else. I did soak my peas over night.. the recipe does not specifically say you should do this and I reduced the cooking time when peas are added from 45 mins to 30 mins.. once again this IS Deeeeelicious.

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    From: **Tinkerbell**

    On Nov 13, 2008

    After seeing PanNan's photo in one of the tag games I couldn't resist trying this. I've never tried black-eye peas before & have been wanting to so I had two cans of them in the pantry. I couldn't find mustard greens or plain turkey kielbasa at the store but I found turkey stuffed with mango & jalapeno. It definitely added spice to the dish but not too much, even for my toddler. I also subbed a handfull of frozen spinach for the mustard greens. We all really enjoyed this & look forward to collecting all the right ingredients for next time. Thanks for sharing!

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    From: PanNan

    On Nov 8, 2008

    A great fall comfort dish. Tastes fresh and is very yummy. I had to add quite a bit more broth as it cooked, and it took a lot longer to get the peas tender, but the outcome was worth it. To speed things up next time, I think I'll use canned peas and adjust accordingly. Thanks for posting.

    1 person found this review helpful

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