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Nutrition Facts

Serving Size 1 (228g)

Recipe makes 6 servings

Calories 291
Calories from Fat 220 (75%)
Amount Per Serving %DV
Total Fat 24.5g 37%
Saturated Fat 3.4g 17%
Monounsaturated Fat 14.2g
Polyunsaturated Fat 5.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 407mg 16%
Potassium 523mg 14%
Total Carbohydrate 17.0g 5%
Dietary Fiber 8.2g 32%
Sugars 4.5g
Protein 5.6g 11%

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Baba Ghannouj (Smoked Eggplant (Aubergine) Puree)

Recipe #27258 | 45 min | 15 min prep | add private note
Chrissyo

By: Chrissyo
May 4, 2002

This is a quick and easy dip to impress your visitors.

SERVES 6 -12 , 1 dip (change servings and units)

Ingredients

Directions

  1. 1
    Char grill eggplants over a direct flame or roast in the oven until skin has blackened.
  2. 2
    Set aside in a bowl covered with plastic wrap until cool enough to handle, then peel carefully.
  3. 3
    To remove the bitter flavoured juices from the eggplants, squeeze the flesh/pulp until most of the juices have been drained.
  4. 4
    In a food processor, blend warm eggplant, with cumin, garlic, salt, tahini and lemon juice until it is a smooth paste.
  5. 5
    Then while still blending the eggplant mixture slowly drizzle in olive oil.
  6. 6
    Season to taste and serve with your favourite bread.

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Featured Reviews for This Recipe

From: maggiepcs

On Sep 4, 2008

Well, I wouldn't call it "quick and easy." Getting through all that eggplant was a bit tough. But, it is delicious! Baba Ghannouj is one of my favorite dishes, and I love that I can create it now. I was short on tahini, but it was good with what I had, which was about two tablespoons or so. Thank you!

0 people found this review helpful

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  • From: JenWR

    On Aug 13, 2008

    Yummy, perfect baba gannouj! The kids liked it, too. My two eggplants (one large, one medium) only came to one cup once squeezed, so I cut the recipe in half. I did use a little less olive oil and tahini and a little more garlic than called for.

    0 people found this review helpful

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    From: Merlot

    On Jul 9, 2002

    Had friends over for a light supper and served your Baba Ghannouj with Pita Bread as an appetizer. What a hit! Your recipe is so much better than the one we get at an area Lebanese restaurant! Your ingredient amounts were "right on". Sooo flavorful! Thanks again Chrissy O for another great recipe.

    4 people found this review helpful

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  • From: Sackville

    On Jul 14, 2002

    This was one of the better baba ghannouj recipes I've had and definitely the best one to come out of my kitchen. The tip of squeezing out the juice from the eggplant was a good one. However, I did use a little less tahini (about 100ml) than indicated and quite a bit less olive oil (about 50ml). Maybe my eggplants were smaller than the ones used in the original recipe, but I just found that the end product was so creamy it didn't need the full amount of either ingredient.

    2 people found this review helpful

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  • Read all 16 reviews

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