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Nutrition Facts

Serving Size 1 (346g)

Recipe makes 4 servings

Calories 1176
Calories from Fat 570 (48%)
Amount Per Serving %DV
Total Fat 63.4g 97%
Saturated Fat 12.5g 62%
Monounsaturated Fat 17.6g
Polyunsaturated Fat 30.1g
Trans Fat 0.2g
Cholesterol 31mg 10%
Sodium 124mg 5%
Potassium 464mg 13%
Total Carbohydrate 143.2g 47%
Dietary Fiber 0.9g 3%
Sugars 87.3g
Protein 11.3g 22%

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Iraqi Halawa Halib (Milk Sweet)

Recipe #272469 | 15 min | 15 min prep | add private note

By: hoda
Dec 18, 2007

This sweet is one of the most famous sweets in Iraq. It has a great taste, simple and it's made by women in their home and not sold in bakeries. Most home-made sweets in Iraq are poured in small flat round plates (1 plate for a person) and eaten with a spoon, or you can pour it in a big plate and everyone have their share of it.

SERVES 4 -6 (change servings and units)

Ingredients

sugar syrup

Directions

  1. 1
    Sugar syrup: Put sugar and water in a small saucepan on medium heat.
  2. 2
    Stir mixture until sugar dissolves.
  3. 3
    Bring the mixture to a boil and let it boil for about 2 minutes; set aside.
  4. 4
    Halawa: Put all the halawa ingredient in a medium saucepan and put it on medium heat.
  5. 5
    Stir the mix non-stop with a wooden spoon (be careful that the mix is easily burned if not stirred continuously) until it becomes light brown in color (like color of caramels).
  6. 6
    (When the mix color begins to darken, lower the heat as you continue stirring).
  7. 7
    When the mix is light brown in color, remove from heat, pour the sugar syrup over the halawa mix (the mix will bubble).
  8. 8
    Wait for about 2-3 seconds and stir the halawa with the spoon to blend well.
  9. 9
    Pour in individual flat plates or one big plate.
  10. 10
    Set aside to cool and then serve.

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