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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (372g) Recipe makes 4 servings |
||
| Calories 177 | ||
| Calories from Fat 6 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 0% | |
| Potassium 419mg | 11% | |
| Total Carbohydrate 44.9g | 14% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 33.3g | ||
| Protein 1.4g | 2% | |
Paradise Freeze
By: Charlotte J
Dec 18, 2007
from local store
SERVES 4
Ingredients
- 2 bananas, large and ripe
- 2 cups strawberries
- 1 ripe mango, cubed
- 2 cups cranberry juice
- 12 ice cubes
Directions
1
Combine all ingredients in blender or food processor container.2
Cover, blend until thick and smooth.
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- Course > Beverages > Smoothies
- Main Ingredient > Fruit > Berries > Strawberries
- Main Ingredient > Fruit > Tropical > Bananas
- Main Ingredient > Fruit > Tropical > Mango
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Occasion > Dinner Party
- Occasion > Seasonal > Summer
- Occasion > Brunch
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: weekend cooker
On Aug 8, 2008
VERY VERY GOOD !!! I made recipe exactly as written. Strawberries are in the prime right now, and this was exceptional. Except to make again this weekend . Thanks for the post.
From: Sydney Mike
On Apr 12, 2008
Am still waiting for a good looking mango to drop into my hand at the store or farmers' market, but so far... So I used frozen mango instead & omitted the ice cubes! On the other hand, the strawberries WERE fresh & that added greatly to the taste! Definitely want a fresh mango for this drink next time I make it! [Made & reviewed for one of my adopted chefs in this Spring's PAC]
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