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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (142g) Recipe makes 5 servings |
||
| Calories 246 | ||
| Calories from Fat 75 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.4g | 12% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 52mg | 17% | |
| Sodium 435mg | 18% | |
| Potassium 253mg | 7% | |
| Total Carbohydrate 38.4g | 12% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 3.1g | ||
| Protein 7.1g | 14% | |
New England Clam and Corn Chowder With Herbs
From: 4-H Mom
On Nov 23, 2008
These were really good. My family really enjoyed these. I will be making these again. I made for the I Recommend Tag Game.
From: Sydney Mike
On Nov 17, 2008
Since I really enjoy corn, I used the 2 cups of corn while cutting the rest of the recipes in half, & served 2 of us some GREAT CORN FRITTERS! Very easy to make & nicely satisfying! These are gonna be on the menu when I have my vegetarian son & his wife for a holiday dinner! Thanks for sharing! [Tagged, made & reviewed in All New Zaar Cookbooks Tag]
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