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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (90g) Recipe makes 12 servings The following items or measurements are not included below: vanilla-flavored soymilk |
||
| Calories 172 | ||
| Calories from Fat 13 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 309mg | 12% | |
| Potassium 311mg | 8% | |
| Total Carbohydrate 37.4g | 12% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 13.7g | ||
| Protein 5.4g | 10% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: kiwidutch
On Jan 9, 2008
Liked this. I made this for my niece who suffers from dairy, egg and other allergies and I used raisins in this. The only change I made was to omit the vanilla, since niece is also allergic to that and to cook it in a loaf tin instead of as two cakes. I increased the cooking time a little until a toothpick came out dry. It was still a moist cake and it went down well enough but several people said they found it to be a little sweet, and one said it was too banana-ry (Duh, it's a banana cake, so discount their opinion!) I must say that banana cake is not often seen here and it was a first for my Dutch family, so maybe their so-so response to this is more due to it being a new taste than anything else. I would certainly make it again. Please see my rating system: a lovely 3 stars for a vegan recipe that I hope can help niece to not miss out when cake is on the table. Thanks!
From: Ashfork
On Jul 22, 2007
I really liked this recipe. I added sliced bananas to the bottom of the pan like other recipes for banana cake. I liked the fact that it was a hearty cake that was very filling, but good for you at the same time! I served it with banana pudding on the side and my guests loved it.
From: Elin di Angelo
On Feb 25, 2004
I liked this recipe but more importantly my husband LOVED it. I add two scoops of protien powder to it and made it in muffin tins. I froze them and we take them out and pop it into the microwave as we need them. They make a great fast breakfast. Enjoy!!
From: Michael Keizer
On Jun 21, 2002
I made this cake with raisins. Although the taste was quite good, I was not very satisfied with the texture, which was a bit dry and heavy.
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