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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (121g) Recipe makes 4 servings |
||
| Calories 227 | ||
| Calories from Fat 134 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.0g | 23% | |
| Saturated Fat 9.1g | 45% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 43mg | 14% | |
| Sodium 274mg | 11% | |
| Potassium 90mg | 2% | |
| Total Carbohydrate 11.4g | 3% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 0.4g | ||
| Protein 12.3g | 24% | |
Patacones (Fried Green Plantains) - Panamá
From: Secret Agent
On Dec 22, 2007
Oh, wow! This recipe will be in my goto file from now on! Yummmmmmy!
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