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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (397g) Recipe makes 4 servings |
||
| Calories 630 | ||
| Calories from Fat 294 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.8g | 50% | |
| Saturated Fat 4.4g | 22% | |
| Monounsaturated Fat 12.4g | ||
| Polyunsaturated Fat 13.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 362mg | 120% | |
| Sodium 1297mg | 54% | |
| Potassium 1244mg | 35% | |
| Total Carbohydrate 6.3g | 2% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2.8g | ||
| Protein 63.7g | 127% | |
SERVES 4
Try other Sardinhas a Setubal / Portuguese Baked Sardines recipes
From: Kitzy
On May 1, 2008
I must admit, I did change this recipe a bit after reading Kate's review. Instead of the wine I used vegetable stock, and I also added a tsp of tomato paste to the mix. It actually turned out rather well and certainly smelt lovely. I'd never had baked sardines before, and I definately think that this a good recipe to work around.
From: Chef Kate
On May 1, 2008
I was looking forward to this but was disappointed. I followed the recipe precisely and the result was a very thin sauce which smelled great but tasted too much of wine and lacked body. My fellow diners agreed and so I had leftovers--I tried straining the sauce and reducing it but it still wasn't a flavor we enjoyed.
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