1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (172g) Recipe makes 2 servings |
||
| Calories 450 | ||
| Calories from Fat 326 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.3g | 55% | |
| Saturated Fat 18.7g | 93% | |
| Monounsaturated Fat 11.4g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 564mg | 188% | |
| Sodium 556mg | 23% | |
| Potassium 199mg | 5% | |
| Total Carbohydrate 1.6g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 1.1g | ||
| Protein 28.6g | 57% | |
By: Engrossed
Diabetic Friendly Blueberry Muffins
By: Annacia
By: megnbrycesmom
By: *Parsley*
By: Pets'R'us
SERVES 2
Try other Cheese Omelette (Omelette Au Fromage) recipes
From: PaulaG
On Apr 3, 2008
This is a nice, basic cheese omelet. There are lots of possibilities to add in. This was made as per recipe and garnished with fresh chives. Made for PAC Spring 2008.
From: Boomette
On Apr 3, 2008
I used seasoning salt and I omitted the nutmeg and pepper. It was a very easy omelette and tasty because of the cheeses. Next time, I will try adding some sliced mushrooms that are previously cooked in a skillet. Thanks George
Made for PAC Spring 2008 And as you can see in my photo, I didn't bother to flip it LOL I scrambled it at first, and then I think of flipping it but it was too late.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved