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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 eggs 55g Recipe makes 3 eggs) |
||
| Calories 76 | ||
| Calories from Fat 46 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.2g | 7% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 212mg | 70% | |
| Sodium 124mg | 5% | |
| Potassium 74mg | 2% | |
| Total Carbohydrate 0.6g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.4g | ||
| Protein 6.5g | 12% | |
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Kittencal's Poached Eggs
By: KITTENCAL
Dec 12, 2007
This is the only method I use for the best poached eggs, you will never go wrong with this recipe! you may of coarse increase the eggs to whatever amount desired, the addition of a small amount of milk will create a softer egg 
3 eggs
Ingredients
Directions
1
Grease a saucepan with a very small amount of melted butter or margarine (do not use cooking spray it will affect the taste of the eggs).2
Add in cold water to a depth of 2-inches in the saucepan.3
Add in milk and a pinch of salt to the water; bring to a boil then reduce to a light simmer.4
Holding the egg as close as possible to the simmering water break eggs one at a time into the water.5
Simmer over very low heat for 5 minutes or until desired doneness.6
Carefully remove eggs with a slotted spoon.
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Featured Reviews for This Recipe
From: Marsha D.
On Jul 21, 2008
Great way to poach eggs without a egg poacher. Thanks for sharing the recipe Kitten
From: Susang
On Jun 23, 2008
I've used the vinegar method for years, after this recipe I won't go back. The milk must be the trick to keeping the whites together, better than the vinegar. We have poached eggs a couple of times a week so I'm glad I found this and tried this it. Thanks, Kittencal!
From: Montana Heart Song
On Jan 17, 2008
I made poached eggs and pancakes for dinner the other night and the eggs were PERFECT! I will always use this recipe from now on! I used to use a little vinegar and if you don't have fresh eggs, sometimes the whites will separate. With this recipe the whites will stay together. Thanks for posting!
From: ~Lainie~
On Jan 1, 2008
I normally stay away from poaching eggs because it never works for me, I usually end up with a mess. I decided to give it one more try using this recipe and it worked! My egg was perfectly done in 3-1/2 minutes and I ate it on 1/2 of a whole wheat English muffin. Thank you Kittencal!
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