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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (185g) Recipe makes 4 servings The following items or measurements are not included below: 2 large yams |
||
| Calories 474 | ||
| Calories from Fat 294 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.7g | 50% | |
| Saturated Fat 15.4g | 76% | |
| Monounsaturated Fat 13.6g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 69mg | 23% | |
| Sodium 1094mg | 45% | |
| Potassium 201mg | 5% | |
| Total Carbohydrate 37.4g | 12% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 22.2g | ||
| Protein 11.6g | 23% | |
SERVES 4 , 4 quesadillas
Try other Yam and Cotija Cheese Quesadillas recipes
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