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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (65g) Recipe makes 4 servings The following items or measurements are not included below: brown and wild rice mix egg beaters southwestern egg substitute |
||
| Calories 98 | ||
| Calories from Fat 61 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.8g | 10% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 23mg | 7% | |
| Sodium 24mg | 1% | |
| Potassium 157mg | 4% | |
| Total Carbohydrate 1.1g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.5g | ||
| Protein 8.3g | 16% | |
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