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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (165g) Recipe makes 4 servings |
||
| Calories 166 | ||
| Calories from Fat 37 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.2g | 6% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 42mg | 1% | |
| Potassium 303mg | 8% | |
| Total Carbohydrate 6.6g | 2% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 2.1g | ||
| Protein 14.2g | 28% | |
Parmigiano and Herb Chicken Breast Tenders
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From: AmandaInOz
On Sep 30, 2008
Tasty and flavourful! I did have an issue making the marinade into a sauce. As soon as I brought it to a boil, it formed clumps and turned into a purple mess, so I didn't use it on the chicken. The chicken itself was moist and juicy. I used a nice 8-year-old bottle of wine. It made for some very tasty chicken, but maybe that effected the sauce? Thanks for posting! Made for PAC Fall 2008.
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