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Nutrition Facts

Serving Size 1 (244g)

Recipe makes 6 servings

The following items or measurements are not included below:

low-fat mayonnaise

Calories 281
Calories from Fat 96 (34%)
Amount Per Serving %DV
Total Fat 10.8g 16%
Saturated Fat 6.5g 32%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 35mg 11%
Sodium 1434mg 59%
Potassium 664mg 18%
Total Carbohydrate 20.3g 6%
Dietary Fiber 7.2g 28%
Sugars 0.6g
Protein 28.2g 56%

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Lighter Parmesan Artichoke Dip

Recipe #271088 | 45 min | 15 min prep | add private note

By: Chef #172380
Dec 11, 2007

This is adapted from another recipe I found here, just with lighter ingredients.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    1. Preheat oven to 350 degrees.
  2. 2
    2. soften cream cheese in a microwaveable bowl until spreadable.
  3. 3
    3. Add remaining ingredients and mix with a spatula.
  4. 4
    4. Place in a baking dish and bake for 30 min or until bubbly.

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