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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (565g) Recipe makes 4 servings |
||
| Calories 1267 | ||
| Calories from Fat 857 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 95.3g | 146% | |
| Saturated Fat 34.9g | 174% | |
| Monounsaturated Fat 43.0g | ||
| Polyunsaturated Fat 8.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 321mg | 107% | |
| Sodium 1650mg | 68% | |
| Potassium 1185mg | 33% | |
| Total Carbohydrate 31.8g | 10% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 20.9g | ||
| Protein 66.1g | 132% | |
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Slow Cooker Barbecued Ribs
By: Lavender Lynn
Dec 11, 2007
I found this recipe on Betty C. This is cooked the same way I have always cooked my ribs only in a slow cooker. My family loves this way of cooking them.
SERVES 4
Ingredients
- 3 1/2 lbs pork back ribs
- 1/4 cup brown sugar, packed
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 garlic cloves, minced
- 1 medium onion, sliced
- 1/2 cup cola
- 1 1/2 cups barbecue sauce
Directions
1
Spray inside of 4 to 5 qt slow cooker with cooking spray.2
Remove inner skin from ribs.3
Mix brown sugar, salt, pepper, and garlic.4
Rub mixture into ribs.5
Cut ribs into 4 in pieces.6
Layer ribs and onion in slow cooker.7
Pour cola over ribs.8
Cover and cook on low setting 8 to 9 hours or until tender.9
Remove ribs from slow cooker. Drain and discard liquid.10
Pour barbecue sauce into shallow bowl. Dip ribs into sauce. Place ribs into slow cooker.11
Pour any remaining sauce over ribs.12
Cover and cook on low heat setting 1 hour.
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Featured Reviews for This Recipe
From: Charlotte J
On Oct 5, 2008
This is a very simple and easy recipe to get ready to put into the crockpot. I liked that the juices were drained off the ribs then the BBQ sauce applied and cooked for another hour. I used Sweet Baby Ray's Gourmet BBQ sauce out of Chicago, I love that sauce. I used riblets to make this recipe, so I feel 6 hours of cooking was plenty. Made for Healthy Choices ABC 2008 game
From: Cooks4_6
On Aug 12, 2008
This is a very quick and easy method for cooking ribs. My family prefers ribs a tiny bit firmer, so next time I will put them on the grill after the initial 8-9 hours in the crock pot, and then top with the sauce. The flavor was most fabulous! Thanks for posting. ( I used Damon's BBQ sauce and it was yummo!)
From: Debber
On May 6, 2008
Oh. Yum!!! This was SO good and SO easy! I love this recipe. But hey, here's what I did....I used a rump roast and cut it into "rib-size" cutlets; then just followed the recipe as written (didn't cook quite as long as called for, but my crock-pot is super-fast at heating up!). Right before serving, I shredded the beef with a fork, and served this over hamburger buns. WOW! Good. Good. Good!
From: cookinmom76
On Jul 5, 2008
These ribs were delicious. They were falling off the bone by the time I took them out of the slow cooker. The cola added a nice touch of sweetness. I would definately make these again.
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