1 of 4 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (166g) Recipe makes 2 servings |
||
| Calories 232 | ||
| Calories from Fat 184 | (79%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.5g | 31% | |
| Saturated Fat 4.2g | 20% | |
| Monounsaturated Fat 12.8g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 138mg | 5% | |
| Potassium 681mg | 19% | |
| Total Carbohydrate 13.4g | 4% | |
| Dietary Fiber 8.6g | 34% | |
| Sugars 1.8g | ||
| Protein 3.3g | 6% | |
people who like this recipe also like:
By: LinMarie
By: Shelley Albeluhn
By: yooper
Meatloaf: Yes, Virginia There is a Great Meatloaf!
By: Nita Holleman
By: najwa
Ingredients
- 1 large avocado, scooped out of shell and mashed
- 2 tablespoons sour cream
- 1 tablespoon salsa
- 1 garlic clove, pressed
- 1 tablespoon sweet onion, finely diced
- 1 teaspoon cilantro or parsley (note, some people find it vile)
- 1 tablespoon tomato, finely diced
- 2 teaspoons black olives, minced
- 1 teaspoon fresh lemon juice or lime juice or balsamic vinegar
- salt, use less if you'll refrigerate (you shouldn't need much)
Directions
1
Cut the avocado in half, scoop out the flesh with a spoon; mash 3/4 of it well and chop the remaining 1/4 coarsely (I do this with the spoon, in the avocado shell, before scooping the last bit out).2
Mix it into the mashed portion.3
Mix all remaining ingredients together.4
Serve immediately, or cover with plastic wrap, pressing wrap firmly to surface of guacamole (or it will turn color due to oxidation) and refrigerate up to 4 hours before serving.
Questions about this recipe?
Spot an error in this recipe?
is this recipe not exactly what you are looking for?
Try other Guacamole With Sour Cream recipes
Browse similar recipes by category
- Course > Appetizers > Dips
- Course > Condiments, etc.
- Main Ingredient > Fruit
- Cuisine > North American > Mexican
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
- Preparation > Number of Servings > For 1 or 2
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: dentalgirl67
On Sep 22, 2008
My fiance and I have made this several times now. This is the best guacamole we have ever had! We will never buy the pre-packaged again. Even our favorite mexican restaraunt doesn't compare to this. Thanks 
From: Oolala
On Sep 8, 2008
Terrific- Dh and I are loving it. I left out the salsa and olives. I used white onion. I used lemon juice and 1/2 tsp. of salt . YUM!
From: Bethany Taylor
On Jun 16, 2006
Just a tip I saw on T.V., to be sure that you get a nice green avacado, peek under that little stem.. if it's bright green, the avacado is good.. if its black, then the avacado will have black spots inside. My guacamole is made almost exactly like yours, minus the olives, so I'm sure that it's great!
From: annlouise
On May 26, 2005
My first time to make guacamole; I had no idea how easy it was! I also had thought that guacamole had unhealthy ingredients to make it yummy--but this is a winner. I didn't have cilantro or olives, but it was still great. I like the versatility of this recipe. I put everything together in my little chopper, and in a minute I had perfect guacamole. DH loved it, too...2nd review: still good as ever; this time my 3yo gobbled it up! Excellent!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved